
More and more people are concentrating in major urban centers. While cities are full of people and possibilities, this is far from making them welcoming environments. Loneliness and anxiety are common in the fast-paced life of the "concrete jungle," and nature may hold the key to alleviating these feelings.
Numerous studies have been published showing how contact with nature positively affects our health. Listening to birds chirping, getting your hands in the dirt, or spending time in contact with greenery—all of this benefits our physical and mental well-being. Now, researchers have shown that green spaces also help alleviate feelings of loneliness.











